Chair Yoga started at Long Jetty Over 50s Club on Tuesday 17th January, 2017
Mondays 10 – 11am
Tuesdays 11 – 12 noon
Wednesdays 9:00 – 11am
Fridays 11:30 – 12:30pm
Cost: $7.00 per class
There’s no excuse now! Everyone can participate in Chair Yoga!
It’s the form of exercise that benefits
YOU & YOU & YOU!
I come to Chair Yoga because I am surrounded by great people and a lovely teacher. It’s a chance to relax & exercise at the same time.