Yoga – Chair Yoga

The groups are allowed 40 people plus Tracey. If you arrive after the limit has been reached then you will be required to leave.

Chair Yoga started at Long Jetty Senior’s Club on Tuesday 17th January, 2017

Mondays  9:30 – 10:30am
Tuesdays: 10 – 11:00am

Cost: $7.00 per class

There’s no excuse now! Everyone can participate in Chair Yoga!
It’s the form of exercise that benefits
         YOU & YOU & YOU!

I come to Chair Yoga because I am surrounded by great people and a lovely teacher. It’s a chance to relax & exercise at the same time.